Earthquakes tips

When You Feel An Earthquake
1 Earthquake! Protect yourself first.

Right After An Earthquake
2 Keep calm. Check all fire sources. Put out fire quickly.
3 Panic can hurt you.
4 Make sure you have a way out: open doors and windows.
5 Don't rush out in a panic. Watch out for falling objects.
6 Keep away from gateposts and walls.

After An Earthquake
7 Get the right information. Take the right action.
8 Make sure your family and neighbors are safe.
9 Work together on rescue and first aid.
10 Make sure electricity and gas are off before evacuation.

TASK 3 MAN DOWN

Within the context of the comic, what would you do to help the man who has just been ran over by an unconscious driver?

Tips for improving your heart health:

1. Take the stairs instead of an elevator or escalator at school or the mall. Just start with one flight. Soon, you’ll be ready for two.

2.Schedule an after-dinner walk. Make it quality time.


3. Work out a convenient schedule for exercise, right down to the time of day, to help you develop a consistent pattern.

4. Consume fish oil on a daily basis for its numerous health benefits.

5. Limit television, movies, videos and computer games to less than two hours a day.

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